Summer Strength and Conditioning Program
EOAARA is providing athletes with an optional program that they can use as a resource to help support their individual summer training.
It is expected that U19AA athletes take advantage of the off-season to improve their overall strength and conditioning, which will support increased performance and help with injury prevention during the season.
More info available on our Athlete Information page.
Upcoming Events
Aug. 30, 2025 9:15 AM to 10:15 AM
Tryout - Intersquad 1
Minto Recreation Complex - South
Aug. 30, 2025 12:15 PM to 1:15 PM
Tryout - Intersquad 2
Minto Recreation Complex - South
Aug. 30, 2025 4:15 PM to 5:15 PM
Tryout - Intersquad 3
Minto Recreation Complex - South
